The ice diet is a proposed diet in which people say that eating ice causes your body to spend energy to heat the ice similarly some diets suggest that drinking a lot of ice water can help you burn calories. The weirdest diet since the ice cream cleanse has just arrived a gastroenterologist has created a weight loss plan called the ice diet that spoiler alert involves eating ice a ton of it . If one were to ingest large amounts of ice as one was cooling off from exercise the ice diet warns some of the heat that had been generated by the exercise would be neutralized by the . Ice water may be even better or even just ice water has zero calories but ice has less than zero since our bodies have to warm it up from the annals of internal medicine the ice diet using simple thermodynamic calculations of how much heat our body would have to generate to take an ice cube up to body temperature they conclude
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