Sleep is one of the least recognised causes of ill health chronic sleep deprivation can have a role in mood disorders over eating and digestion issues if you want some tips for getting this most important shut eye pop in your email and ill send you some sleep hacks that i talk to my patients about all the time. The author of this book is an nhs doctor in london and someone who is utilising social media and very ably too to get out his message food is powerful medicinei really enjoyed reading the introduction to this book in which aujla talks about his mothers and his own experiences with illness and how they both used food to cure themselves. Plus win a signed copy of the doctors kitchen supercharge your health with 100 delicious everyday recipes rupy aujla is a straight talking nhs doctor on a mission to show that food is the ultimate medicine. The recipes rupy advocates plates over pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and . Buy the doctors kitchen supercharge your health with 100 delicious everyday recipes from dymocks online bookstore find latest reader reviews and much more at dymocks write a review the doctors kitchen supercharge your health with 100 delicious everyday recipes short description your review your star rating
How it works:
1. Register a Free 1 month Trial Account.
2. Download as many books as you like ( Personal use )
3. No Commitment. Cancel anytime.
4. Join Over 100.000 Happy Readers.
5. That's it. What you waiting for? Sign Up and Get Your Books.